Adult
MultiSport
We're engaging local swimmers, cyclist, runners & triathletes by fostering an inclusive and encouraging multisport community. We welcome all athletes looking to have fun and challenge themselves.
triathlon
performance
-
Customized training plans for triathletes to develop their physical, technical, tactical and mental skillset to achieve their triathlon goals.
-
Year round coaching for Swim, Bike, Run and Strength & Conditioning.
-
Collaborative sessions with Royal City Aquatics & Guelph Cycling Club.
-
Click for complete program info.
Multisport
base
-
Seasonal, coached sessions for Swim, Bike, Run and Strength & Conditioning to build fitness, skill and confidence.
-
Collaborative sessions with Royal City Aquatics & Guelph Cycling Club.
-
Click for complete program info.
Cycling
performance
-
Customized training plans for riders to develop their physical, technical, tactical and mental skillset to achieve their cycling goals.
-
Year round coaching for Road, Cyclocross, Virtual and Strength & Conditioning.
-
Collaborative sessions with Guelph Cycling Club.
-
Click for session info.
Cycling
BASE
-
One weekly coached session for riders to build fitness, skill and confidence.
-
Seasonal, coached sessions for Road, Cyclocross and Virtual in collaboration with Guelph Cycling Club.
-
Click for session info.
Personal
Coaching
-
Customized training plans for all athletes to develop their combined physical and mental skillset to achieve their health and performance goals.