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development
squad

We're creating an environment for youth & junior athletes to build confidence while learning new skills and grow a passion for sport. 

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triathlon

performance

  • Customized training plans for triathletes to develop their physical, technical, tactical and mental skillset to achieve their triathlon goals. 

  • Individual athlete programming designed for triathletes to bridge the gap from our Development Squad to the U23/Elite training group. 

  • Year round coaching for Swim, Bike, Run and Strength & Conditioning

  • Collaborative sessions with Royal City Aquatics

  • Click for complete program info. 

triathlon

development

  • Year round coaching for Swim, Bike, Run and Strength & Conditioning

  • Collaborative sessions with Royal City Aquatics.

  • Click for complete program info. 

Cycling

performance

  • Customized training plans for riders to develop their physical, technical, tactical and mental skillset to achieve their cycling goals. 

  • Individual athlete programming designed for riders to bridge the gap from our Development Squad to the U23/Elite training group

  • Includes access to coached sessions for Road, Mountain Biking, Cyclocross, Virtual and Strength & Conditioning

  • Click for complete program info. 

Cycling

development

  • Choose one, two or three weekly coached sessions as part of a seasonal & yearly athlete development plan.

  • Seasonal, coached sessions for Road, Mountain Biking, Cyclocross, Virtual and Strength & Conditioning

  • Click for complete program info. 

Run/aquathlon

development

  • Choose one or two weekly coached sessions as part of a seasonal & yearly athlete development plan.

  • Seasonal, coached sessions for Running + Strength & Conditioning and Aquathlon.

  • Click for complete program info. 

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